I HAVE BEEN AN ADVOCATE MY WHOLE CAREER, BUT REALLY, MY WHOLE LIFE. FROM A YOUNG AGE I KNEW I WANTED TO CHANGE THE WORLD, I JUST WASN’T SURE HOW.

AFTER AN INJURY IN 2015, I STARTED TO REBUILD, MY PHYSICAL HEALTH, MENTAL HEALTH AND SPIRITUAL HEALTH. I HAD A WONDERFUL GROUP OF HEALERS AROUND ME AND WAS TAUGHT SO MANY WAYS TO BE IN MY BODY AGAIN.

IN 2018, I STARTED THE WORK OF BECOMING A COACH. I KNEW IT WAS WHERE I NEEDED TO BE. ALONG SIDE, MAKING SPACE FOR PEOPLE TO DO THEIR OWN WORK, FIND TOOLS TO HEAL, FIND OR REIGNITE THEIR PASSIONS AND TRANSFORM.

ONE TEACHING I KEEP COMING BACK TO AGAIN AND AGAIN. WHEN SOMETHING IS ON FIRE, YOU ARE NOT SEEING THE BEGINNING OR THE END, YOU ARE SEEING THE PROCESS. THE CONSTANT BEGINNING AND END OVER AND OVER AGAIN. THE TRANSFORMATION COMES FROM THE PROCESS. THIS WORK IS ABOUT THE PROCESS.

LIGHT YOUR HEART ON FIRE. START WITH WHAT YOU KNOW WORKS FOR YOU, AND BUILD. DO THE WORK TO CUSTOMIZE YOUR EXPERIENCE AND YOU’LL END UP CONNECTING TO WHAT REALLY LIGHTS YOU UP AND FIND JOY IN EVERY DAY.